Kenyan chai is more than a beverage, it is the epitome of comfort and reception. Chai brings people together, it is served all over in Kenya.

Two things that spring to mind on October 20th; my mum’s birthday and the Mau Mau uprising. October 20th is not the exact day of my mother’s birth, but she …

Githeri is a plant-based meal of corn and beans (often kidney beans) boiled together. A staple food in Kenya, this meal has fed millions of Kenyans through the decades, since …

If you buy it unclean or unbleached, you want to make sure that you wash it under running water. Scrub the green impurities and trim inedible parts before you can …

It is day 11 of the COVID-19-coronavirus pandemic lockdown in Denmark. I can feel my head spacing out. My palms are sweaty, and my breath is quickening. I close my …

  Being yourself when living abroad comes with intense personal-growth. The initial euphoria of moving abroad can morph into a brutal transition rife with frustration and loneliness.   A few …