Today we are cooking sukuma wiki with beef. Please note, you can use this recipe without the meat if you are looking for a meat-free option. Before we proceed, allow…
Githeri is a plant-based meal of corn and beans (often kidney beans) boiled together. A staple food in Kenya, this meal has fed millions of Kenyans through the decades, since…
If you buy it unclean or unbleached, you want to make sure that you wash it under running water. Scrub the green impurities and trim inedible parts before you can start the boil.
You must get all impurities out. These may include sand (if the animal was grazing in a sandy area). What’s terrific about tripe is that it is easy to cook, yet many people get the cleaning process wrong.