I am 13 years old when my mother brings home some tilapia fish fillet and askes me to prepare some fish stew for supper. Before this, I have never tasted …
Tag:
Kenyan food
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Githeri is a plant-based meal of corn and beans (often kidney beans) boiled together. A staple food in Kenya, this meal has fed millions of Kenyans through the decades, since …
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If you buy it unclean or unbleached, you want to make sure that you wash it under running water. Scrub the green impurities and trim inedible parts before you can …
Ripe plantain, also known as matoke in Kenya and Uganda, is a favourite of mine. Whether baked, fried or in a stew, I love the versatility of this starchy food. …